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Ayurveda Centre and Sauna

Ayurveda, a traditional method used to cure various ailments, is offered at Villa Ocean Resort. Spend time clearing your pores in one of our saunas or relaxing in a herbal bath. Inhale the scent of burning oils to clear your mind. Lay in ease as our masseuse rubs your sore spots away. Let body and soul combine and relax you in our Ayurvedic Centre.

Ayurveda is a system of traditional medicine native to the Indian Subcontinent and practiced in other parts of the world as a form of alternative medicine. In Sanskrit, the word Ayurveda consists of the words āyus, meaning 'life', and veda, meaning 'related to knowledge' or 'science'. Evolving throughout its history, Ayurveda remains an influential system of medicine in South Asia. The earliest literature of Ayurveda appeared during the Vedic period in India. The Sushruta Samhita and the Charaka Samhita were influential works on traditional medicine during this era. Ayurvedic practitioners also identified a number of medicinal preparations and surgical procedures for curing various ailments and diseases.

Ayurveda is considered to be a form of complementary and alternative medicine (CAM) within the western world. The use of herbs, massage, and Yoga as exercise are applied as a form of CAM treatment. However, such alternative therapy approaches are not unique to Ayurveda because they are also available under the systems of Unani medicine, Greek medicine and Islamic medicine.

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